Your Body Doesn’t Know How To Switch Off Anymore

After long days sitting, driving, scrolling and thinking, your nervous system stays alert - even when you’re trying to relax. The Ground Mat helps your body release tension naturally so relaxation actually happens.

Not a fitness mat. A daily decompression tool.

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The Ground Mat
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The Ground Mat

The Ground Mat

$79.99 $159.99
50% Off

🧘‍♀️ Releases Tight Hips & Lower-Back Pressure

🪶 Encourages Natural Posture On The Floor

💤 Helps Your Body Settle Before Sleep

✨ Turns Passive Rest Into Real Recovery

♻️ Eco-Friendly, Non-Toxic Materials

🇦🇺 Australian Owned & Shipped

🛡️ Risk Free 14 Day Money Back Guarantee

🚚 Fast, Free Delivery Australia Wide
Colour

Use for 10 minutes tonight - feel the difference immediately

🧘‍♀️ Your Journey To A Calmer Life Begins Here 🧘‍♀️
🛡️ Risk Free 14 Day Money Back Guarantee 🛡️

Why You'll Love The Ground Mat!

Experience calm from the ground up with The Ground Mat. Designed to support steady movement, deeper breathing, and intentional rest.

A non-slip surface keeps you secure as you move, while supportive cushioning is gentle on joints. Lightweight and durable, it’s easy to use at home, in the studio, or wherever calm is needed.

With The Ground Mat, calm begins beneath your feet.
Where The Ground Mat Fits Into Real Life

People don’t use The Ground Mat for workouts.

They use it during moments they already have:

  • After work to decompress
  • While watching TV instead of the couch
  • Morning stiffness reset
  • Before bed to unwind the body
  • Mid-day mental reset

You’re not adding another task to your day -

you’re upgrading time you already spend resting.
Why It Works

When the body feels physically supported, the nervous system can relax. The Ground Mat creates a stable, cushioned foundation that helps tension release naturally - without forcing, pushing, or performance.
What The Ground Mat Users Notice First

“My jaw unclenches after a few minutes.”

“I didn’t realise how tense I was until I got up.”

“I actually feel sleepy after lying on it.”

“My hips finally drop instead of hovering.”
Features & What's Included

Designed to support calm, comfortable movement, The Ground Mat suits a wide range of practices and body types.

Its non-slip surface provides stability, while balanced cushioning supports joints without compromising balance. Lightweight and easy to carry, it’s made to move with you — at home, in the studio, or on the go.

Details

• Size: 183 × 61 cm

• Thickness: 6 mm

• Weight: 0.9 kg

• Material: Non-toxic, skin-friendly TPE

What’s Included

• 1 × The Ground Mat

• 1 × Carrying Bag

Simple, supportive, and designed for everyday calm.
Shipping Information

We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times 3-10 business days depending on your location.
14 Day Risk-Free Money Back Guarantee

Feel safe with a 14 Day Risk-Free Money Back Guarantee - no questions asked, that's how confident we are in helping you.

Most People Aren’t Bad At Relaxing - Their Body Just Won’t Let Them

Modern life keeps your body slightly braced all day. Chairs, screens and stress teach your muscles to hold tension without you noticing. So when you finally lie down, your shoulders stay tight your hips don’t drop your breathing stays shallow. The Ground Mat gently guides your body back to the position it naturally relaxes in — the floor. No stretching routine required. Just lie down and let your muscles switch off.

Support The Body In Feeling Safe, Grounded & Present

When the body feels physically supported, the mind follows. The Ground Mat provides stable, joint-friendly cushioning designed to help tension release and calm return — turning daily movement into a steady, grounding ritual.

Make Calm A Daily Ritual — Not An Occasional Effort

The Ground Mat is designed to be comfortable, supportive, and easy to return to. By removing friction from starting, it makes gentle movement, breathwork, and rest feel natural — helping calm become something you practise daily, not just when you’re overwhelmed.

Achieve A Calmer Mind, Body & Soul

The Ground Mat creates the physical stability your body needs to relax. Supportive cushioning and a non-slip surface help ease tension, encourage deeper breathing, and promote stillness — so calm becomes something you feel, not something you chase.

Frequently Asked Questions

Is The Ground Mat suitable for beginners or those with limited mobility?

Yes. The Ground Mat is designed to feel supportive and stable, making it ideal for beginners, gentle movement, and those easing back into practice.
Is the cushioning firm or soft?

The Ground Mat features balanced 6mm cushioning — soft enough to support joints, yet firm enough to maintain stability and balance.
Can I use The Ground Mat for more than just yoga?

Absolutely. The Ground Mat is designed for yoga, stretching, breathwork, meditation, Pilates, and restorative practices.
Where are you located?

Our head office is located in Melbourne, Victoria, Australia.
How much does shipping cost?

Shipping is free on all orders to Australia.

How long does shipping take?

We offer free shipping on all orders. Most items arrive within 3 to 10 working days depending on your location within Australia.
Do you ship internationally?

We currently only ship to Australia at the moment. You can contact our team for any further questions or potential custom international deliveries.
What is your refund policy?

We offer a 14 day money back guarantee. If you’re not completely satisfied, just reach out and we’ll make it right. For more information, visit our ‘Refund Policy’ in the footer of our website.

Is my payment information secure?

Yes, all transactions are processed through encrypted and secure checkout systems to protect your information.
How do I track my order?

Once your order ships, you’ll receive a tracking link via email so you can follow it every step of the way. Simply use the link or enter the tracking number on the ‘Track Your Order’ page at the top of the website or in the website menu if you’re on a mobile device.