Ground The Body
Calm The Nervous System
Supportive, joint-friendly mats designed to help the body feel safe, steady, and at ease
Build Your Calm Routine
Skip to product information
The Ground Mat
$79.99
$159.99
50% Off
🌿 Helps The Body Feel Safe Enough To Relax
😌 Releases Built-Up Tension From Daily Stress
🦵 Reduces Pressure On Knees, Hips & Wrists
🧘 Makes Calm A Consistent Daily Habit
♻️ Eco-Friendly, Non-Toxic Materials
🇦🇺 Australian Owned & Shipped
🛡️ Risk Free 14 Day Money Back Guarante
🚚 Fast, Free Delivery Australia Wide
Frequently Asked Questions
What is The Calm Method?
The Calm Method is a curated approach to calm living, offering thoughtfully designed tools that support grounding, breathing, and restoration through daily rituals.
Who is The Calm Method for?
Our products are designed for anyone seeking calm, balance, and relief from daily stress — especially young and middle-aged adults living busy, modern lives.
Why do you offer a small product range?
We believe calm comes from intention, not excess. Every product we offer earns its place within The Calm Method.
Where are you located?
Our head office is located in Melbourne, Victoria, Australia.
How much does shipping cost?
Shipping is free on all orders to Australia.
How long does shipping take?
We offer free shipping on all orders. Most items arrive within 3 to 10 working days depending on your location within Australia.
Do you ship internationally?
We currently only ship to Australia at the moment. You can contact our team for any further questions or potential custom international deliveries.
What is your refund policy?
We offer a 14 day money back guarantee. If you’re not completely satisfied, just reach out and we’ll make it right. For more information, visit our ‘Refund Policy’ in the footer of our website.
Is my payment information secure?
Yes, all transactions are processed through encrypted and secure checkout systems to protect your information.
How do I track my order?
Once your order ships, you’ll receive a tracking link via email so you can follow it every step of the way. Simply use the link or enter the tracking number on the ‘Track Your Order’ page at the top of the website or in the website menu if you’re on a mobile device.
How can I contact customer support?
You can reach our friendly support team through our contact form located on our 'Contact us' page, or by emailing us directly at thecalmmethod1@gmail.com
Our operating times are Monday to Friday, 9AM - 5PM AEST. We aim to respond within 24 hours during weekdays.
Our Mission
At The Calm Method, our mission is to help Australians feel calm, supported, and at ease in their bodies. We create thoughtfully designed wellness tools that ground, soothe, and restore daily balance because a calmer nervous system creates a better life.
Fast, Free & Secure Shipping Australia Wide
"We believe calm shouldn’t have to wait. That’s why we offer fast, free shipping on every order. Your calm tools are packed with care and delivered straight to your door so you can claim back your calm, sooner.